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Vidalia Onions

Vidalia onions taste great and they can be used to moisten any piece of meat, fish, or poultry. Yes it can make various foods juicy and delicious. This onion can be addicting due to its sweet flavor. However it is time to realize that it is so sweet and delicious that it makes you eat more at the expense of your blood sugar. Yes that's right it will raise your blood sugar. So sorry to give you the bad news last but it is not so bad if you are thinking ahead. Use red or white onions when you saute' and enjoy the lung enhancing properties of onions as they will clear your lungs and reduce the symtoms of your allergies. Quick go get some Quercetin from Solgar, if you have allergies, Quercetin is from an onion that does not raise sugar like all the vidalia onions. 

Its your move. Have a great day.

Ernest A Ehrhardt I.M.D. N.M.D.

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